From Fear to Focus: Managing Anxiety, Building Resilience & Communicating with Confidence

From Fear to Focus: Managing Anxiety, Building Resilience & Communicating with Confidence

The Department of Oral Medicine and Diagnosis at Ziauddin College of Dentistry, Ziauddin University, organized an interactive workshop for 3rd-year BDS students. The session was led by Prof. Dr. Afifa Razi, Head of the Department of Oral Medicine and Diagnosis, with Dr. Aeman Ali and Dr. Amina Ali serving as facilitators.

From Fear to Focus: Managing Anxiety, Building Resilience & Communicating with Confidence

The Department of Oral Medicine and Diagnosis at Ziauddin College of Dentistry, Ziauddin University, organized an interactive workshop for 3rd-year BDS students. The session was led by Prof. Dr. Afifa Razi, Head of the Department of Oral Medicine and Diagnosis, with Dr. Aeman Ali and Dr. Amina Ali serving as facilitators.

The workshop focused on helping students understand and manage examination anxiety, fear, and self-doubt, while building confidence in communicating with anxious patients. Mentimeter was used to encourage anonymous participation and reflection, making the session more engaging and student-centered.

Students participated in five team-based activities and role-plays, taking turns as clinicians, patients, counselors, and observers. The observer role encouraged students to provide constructive feedback on communication, empathy, and handling stressful situations, promoting meaningful peer learning.

The workshop concluded with reflection and discussion, and e-certificates were awarded to participating students. Overall, the session provided a practical and supportive platform for students to manage fear, build confidence, and strengthen skills applicable to both examinations and clinical practice. 

Ziauddin University, an HEC-recognised degree-awarding institute, continues the vision of Sir Dr. Ziauddin Ahmad to promote quality education across the region. 

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