Ziauddin University

Diploma In Fitness Training

Diploma in fitness and training is 6 months’ fitness and training programme for trainers to provide competent services as physical training instructors that encourages professionalism in the field of exercise and training. It helps enable physical trainers to understand general principles of exercise, training and protocols of strengthening and endurance exercise.

Attendance

A minimum of 80% attendance is mandatory for the students. The student shall complete all the practical and other work as prescribed in the syllabus

Examination

The examination shall be comprises of theory and the practical evaluation of the students having a minimum passing criteria of 60%

Award of Diploma

After the completion of the prescribed course by the university candidate will be given diploma certificate in fitness training program by Ziauddin University

Learning & Teaching Strategies

Both national and international qualified teaching faculty promote better understanding through:

  • Presentation/Assignment/Seminar
  • Tutorials
  • Practical sessions 



Diploma Summary
  • Anatomy of Sports and Exercise 
  • Biomechanics and Kinesiology
  • Ethical and Legal aspects of Training 
  • Fitness and Exercise
  • Training and Training Method
  • Sports Nutrition

Any candidate with a minimum of 12 years of education is eligible for admission to the diploma in fitness training program

Admission Policy

Candidates with minimum of 12 years’ education is eligible for admission in diploma in fitness and training programme. 

Student Assessment Methods
  • Group or individual presentations/assignments.
  • True/False
  • VIVA/Practical

The examination shall comprise of true and false and the practical evaluation of the students have a minimum passing criterion of 60%

Minimum of 80% attendance is mandatory for the students. The student must complete all the practical and other work as prescribed in the syllabus. 

The Diploma in fitness and training programme provides guidance of the fundamental basis of training prescribed to clients according to their needs. It helps fitness trainers design and prescribe the exercise-based fitness management protocol in accordance with the guideline of the American college of sport medicine.

A Diploma in Fitness Training opens the door to a range of career opportunities in the booming health and wellness industry. Graduates can pursue roles in various settings, including gyms, sports clubs, rehabilitation centers, corporate wellness programs, and even start their own fitness businesses. Here are some potential career paths:

1. Certified Fitness Trainer
Work as a personal trainer at gyms, fitness centers, or independently, designing workout plans tailored to clients’ needs.

2. Strength & Conditioning Coach
Train athletes and sports professionals to enhance their performance, improve strength, and prevent injuries.

3. Group Exercise Instructor
Lead group fitness classes, such as aerobics, yoga, pilates, or high-intensity interval training (HIIT), in gyms or private studios.

4. Corporate Wellness Coach
Help employees maintain a healthy lifestyle by implementing wellness programs in workplaces.

5. Sports Coach or Trainer
Work with sports teams or individuals to develop fitness programs that enhance endurance, agility, and strength.

6. Rehabilitation & Injury Prevention Specialist
Collaborate with physiotherapists and healthcare professionals to assist in post-injury recovery through customized fitness programs.

7. Gym or Fitness Studio Manager
Oversee the operations of a fitness center, manage trainers, and ensure the facility runs smoothly.

8. Online Fitness Coach
Use digital platforms to provide virtual fitness coaching, personalized workout plans, and nutrition advice to clients worldwide.

9. Entrepreneur in Fitness & Wellness
Start your own fitness training business, gym, or wellness consultancy, catering to niche markets like weight loss, senior fitness, or sports conditioning.

10. Nutrition & Lifestyle Consultant
With additional certifications, guide clients on healthy eating habits and lifestyle changes to complement their fitness goals.

Future Outlook
The demand for fitness professionals is rising globally as people become more health-conscious. With continuous learning and certifications, fitness trainers can expand their expertise, specialize in different areas, and build a successful career in the health and wellness industry.

FORM FEE
2000
ADMISSION FEE
10000
TUITION FEE
9000 PER MONTH-Total fee for 6 months; 54000
TOTAL PROGRAM FEE
66000

Payment of Fees:On receiving offer of admission from University, students are expected to deposit the required (non-refundable) admission and tuition fees within the due date mentioned in the offer letter. If the required fee is not submitted within the specified date the admission will stand cancelled.

Note: Any additional taxes imposed by the government will be the liability of the students/parents/guardian.

The University reserves the right to increase the fees if required according to the recommendation of the Governing Body.

Advance fees to be paid semester-wise. All dues need to be cleared within two weeks of commencement of the academic year. 2% surcharge per month will be levied on outstanding fees after the due date.

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