| Description | Amount |
| Form Fee | PKR 2,000 |
| Admission Fee | PKR 10,000 |
| Monthly Tuition Fee | PKR 10,666.6667 Per Month / (Total 64,000) |
| Total Programme Fee | PKR 76,000 |
Diploma in Fitness & Training
The Diploma in Fitness Training is a six-month professional programme designed to equip aspiring trainers with the knowledge and skills required to offer competent and ethical physical training services. This course promotes professionalism in the field of exercise and training, helping participants understand the principles of physical fitness, strength and endurance training, and evidence-based exercise protocols.
The programme aligns with international standards and is particularly informed by the guidelines of the American College of Sports Medicine.Â
PROGRAMME STRUCTURE
Learning and Teaching Strategies include:
- Interactive lectures and seminars
- Practical sessions and workshops
- Presentations, assignments, and tutorials
- Case-based and scenario-based learning
Modules Covered:
- Anatomy of Sports and Exercise
- Biomechanics and Kinesiology
- Ethical and Legal Aspects of Training
- Fitness and Exercise
- Training Methods
- Sports Nutrition
ATTENDANCE REQUIREMENTS
A minimum of 80% attendance is mandatory. Students must also complete all practical and theoretical components as outlined in the syllabus.Â
ASSESSMENT METHODS
- Group and individual presentations/assignments
- True/False examinations
- Viva voce and practical evaluations
A minimum of 60% is required to pass both theoretical and practical components.
AWARD OF DIPLOMA
Candidates who successfully complete all academic and practical requirements will be awarded the Diploma in Fitness Training by Ziauddin University.Â
- Minimum 12 years of education (Intermediate/A-level or equivalent)
- Candidates must meet the general admission requirements of Ziauddin University
ADMISSION POLICY
Admission is based on eligibility verification, followed by an internal assessment of academic background.Â
Upon successful completion of the diploma, students will be able to:
- Understand the anatomical and biomechanical foundations of physical fitness
- Apply safe and effective training methods tailored to individual needs
- Develop and prescribe structured fitness management plans
- Demonstrate ethical and legal awareness in professional practice
- Communicate effectively with clients and colleagues in diverse training environments
Graduates of the Diploma in Fitness Training programme can pursue a wide range of career opportunities in the rapidly growing health and wellness industry, including:
- Certified Fitness Trainer – Design and implement personalised training plans
- Strength and Conditioning Coach – Work with athletes to improve performance and prevent injuries
- Group Exercise Instructor – Lead group fitness classes in gyms or studios
- Corporate Wellness Coach – Promote employee health through structured wellness programmes
- Sports Coach or Trainer – Develop athletic training plans for individuals or teams
- Rehabilitation and Injury Prevention Specialist – Assist in post-injury recovery
- Gym or Fitness Studio Manager – Manage operations and staff in fitness facilities
- Online Fitness Coach – Provide virtual training and consultations
- Entrepreneur in Fitness and Wellness – Launch your own training business or consultancy
- Nutrition and Lifestyle Consultant – (with additional certification) Provide holistic wellness advice
With the global emphasis on health and wellbeing, the demand for qualified fitness professionals continues to rise. This diploma provides a solid foundation for further professional development and specialisation within the health and fitness sector.Â
