How to Manage Stress Naturally

On August 25th, 2023, a one-day workshop on “How to Manage Stress Naturally” was held, offering valuable insights into Eastern Medicine’s approach to stress. Attendees learned about stress’s impact on daily life, health, relationships, and performance, along with natural stress management techniques. The workshop also covered cultivating a positive mindset and temperamental evaluation methods. Pulse-based stress diagnosis and strategies for managing thoughts and reactions were discussed.


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ZU Documentary

Ziauddin University is an HEC recognized, degree awarding institute founded in the memory of Sir Dr. Ziauddin Ahmad, a renowned academician, philosopher, mathematician and political figure.His vision was to spread quality education amongst the Muslims of the subcontinent.


Clifton Site: 4/B, Shahrah-E-Ghalib, Block 6, Clifton Karachi.
North Site: Block-B, North Nazimabad, Karachi-74700.
Kemari Site: Plot No. 33, Behind KPT Hospital, Kemari, Karachi, Pakistan.
Link Road Site: Education City, Link Road, Gadap Town, Karachi, Karachi City, Sindh.I City, Sindh.
Boat Basin Site: F-6 Block-5 Khayaban-e-Saadi, ZCRS Boat Basin, Karachi.
Sukkur Campus: Ziauddin University, Shikarpur Road, Sukkur.